Lesson Plan for Reception - Physical Education - Basic Motor Skills

**Lesson Plan: Basic Motor Skills for Reception Students** **Age Group:** Reception (ages 4-5) **Duration:** 45 minutes **Topic:** Basic Motor Skills --- ### **Learning Objectives:** 1. Develop basic motor skills including running, jumping, and throwing. 2. Enhance coordination and control of body movements. 3. Encourage physical activity and enjoyment of movement. ### **Materials Needed:** - Cones or markers - Bean bags or small balls - Hula hoops - Soft play equipment - Music player with lively music ### **Preparation:** - Set up the activity areas with cones to mark boundaries. - Lay out the different activity stations (running area, jumping area, throwing area). - Ensure all equipment is safe and age-appropriate. ### **Lesson Structure:** **1. Warm-Up (10 minutes)** Start with a gentle warm-up to get the children moving and excited. a. **Welcome:** Gather the children in a circle. Explain that they will be learning about moving their bodies in different ways today. b. **Stretching:** Guide them through basic stretches — reaching up high, touching toes, gentle twists. c. **Movement Imitation:** Play lively music and ask the children to imitate different animal movements (e.g., hopping like a frog, flapping like a bird, stomping like an elephant). **2. Learning Activities (25 minutes)** Organize the class into small groups and rotate through different activity stations, spending about 7-8 minutes at each. a. **Station 1: Running and Dodging** - Set up a simple obstacle course using cones. - Children run through the course, practicing speed and direction changes. - Encourage them to dodge around the cones without knocking them over. b. **Station 2: Jumping** - Lay out hula hoops or mark circles on the ground. - Children jump from one hoop to another, working on their two-footed jumps. - Challenge them to jump as far as they can and count the number of jumps. c. **Station 3: Throwing and Catching** - Provide bean bags or soft balls. - Children practice throwing the bean bags into a basket or a target. - Pair children up to gently throw and catch with each other, working on hand-eye coordination. **3. Cool Down and Reflection (10 minutes)** a. **Calm Movements:** - Guide the children to a calm area and ask them to sit in a circle. - Lead them through gentle breathing exercises and light stretching. b. **Reflection Discussion:** - Ask the children about their favourite activity and what they found challenging. - Praise their efforts and remind them of what they learned about moving their bodies. --- ### **Assessment:** - Observe the children during activities to ensure they are participating and having fun. - Note their ability to follow instructions and perform basic motor skills. - Provide positive feedback and encouragement. ### **Safety Considerations:** - Ensure the playing area is free of hazards and that equipment is safe. - Monitor the children continuously to prevent accidents and offer assistance when needed. ### **Wrap-Up:** Congratulate the children on their efforts. Remind them how much fun moving and playing can be. Reiterate the importance of physical activity for staying healthy and strong. ### **Teacher Notes:** - Adapt activities to suit the needs and abilities of individual children. - Maintain a positive and encouraging atmosphere throughout the lesson. - Keep an eye on the time to ensure smooth transitions between activities. --- This lesson plan is designed to introduce young children to fundamental motor skills in a fun and interactive way, setting a strong foundation for future physical education.